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Best Tips to Manage Depression

Depression is a major fact many people coommit sucide. Everybody feels sad once in a while. Depression, on the other hand, is a complex condition characterized by profound sadness, lethargy, feelings of worthlessness, and a loss of interest in social activities.

 

About 15 million people in the U.S. are diagnosed with clinical depression each year. Best way to avoid depression is Meditation, Yoga, Relaxation and spending quality time with family.

Tips to Manage Depression
Depression is a major fact many people coommit sucide. Everybody feels sad once in a while. Depression, on the other hand, is a complex condition characterized by profound sadness, lethargy, feelings of worthlessness, and a loss of interest in social activities. About 15 million people in the U.S. are diagnosed with clinical depression each year.

 

by: Thenmozhi  on:20 Nov 2014
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