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Most Usefull Skin Care Tips

1. Eat Quality fish, as it improves the texture of skin a lot.And feating fish is helpful improve your body.

2. During daytime, it is good to take atleast 8 to 10 glasses of water.

3. It is good to eat fresh fruits, like banana, cucumber, watermelon, Apples, Oranges, Watermelon, Anaar.

4. Avoid food that has high cholesterol, start thinking about about your health at an early age. Because it will be a problem in old age.

5. Exercise make a man perfect. It keeps your muscles moving and you will stay young for a much longer time. So you have to do proper exercise

6. Apply Sunscreen daily before stepping out in the sun. And take your own to choose a best sunscreen for your body. Harmful Sun rays can damage the cells on your face and cause aging. You can also carry an umbrella to protect your skin.

Most Usefull Skin Care Tips
1. Eat Quality fish, as it improves the texture of skin a lot.And feating fish is helpful improve your body.
2. During daytime, it is good to take atleast 8 to 10 glasses of water.
3. It is good to eat fresh fruits, like banana, cucumber, watermelon, Apples, Oranges, Watermelon, Anaar.
4. Avoid food that has high cholesterol, start thinking about about your health at an early age. Because it will be a problem in old age.
5. Exercise make a man perfect. It keeps your muscles moving and you will stay young for a much longer time. So you have to do proper exercise
6. Apply Sunscreen daily before stepping out in the sun. And take your own to choose a best sunscreen for your body. Harmful Sun rays can damage the cells on your face and cause aging. You can also carry an umbrella to protect your skin.

 

by: Thenmozhi  on:19 Nov 2014
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